Your questions answered so you can live your best life.
Staying active during recovery is vital, but how do you do it without worsening your injury? We provide our top tips and ...
6 min read
Protein is an essential component of a balanced diet, but how much do you need? We discuss why protein recommendations ...
6 min read
Lacrosse players can incur multiple types of injuries - learn about their causes and how physical therapy can help.
6 min read
Why has Deanna been part of the EW family for over 20 years? I sat down with her to discuss her journey and why she loves ...
5 min read
How can physical therapy help lacrosse players? We discuss how physical therapy can help these athletes prevent injury and ...
5 min read
Take a peek into a day in the life of our physical therapist, Allison, to learn her helpful habits and steps for ...
4 min read
Mobility is an essential component of healthy movement - we discuss the factors that influence mobility and how physical ...
6 min read
How are flexibility, strength, and balance related? We discuss how each is a component of healthy movement and how physical ...
7 min read
How do a golf career and a physical therapy career intersect? I sat down with our own Riley Manasco to find out.
8 min read
How can you rehab a mild ankle sprain? We provide some exercises that can help you reduce pain and accelerate healing.
3 min read
Why are some people more flexible than others? We discuss the factors behind why flexibility varies and how you can become ...
4 min read
How did EW Motion Therapy become what it is today? I sat down with the founders of the company to hear the whole story.
5 min read
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