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EW Healthy Lifestyles Blog – Want To Get More Zzz’s? Read These.​

VOLUME 3: Sleep April, 2021 WANT TO GET MORE ZZZ’S? READ THESE. Is Sleep Important? We spend about a third of our lives sleeping. Unfortunately, millions of …

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EW Healthy Lifestyles Blog – Stressed Out? Keep Calm and Carry On!

VOLUME 3: Stress March 5, 2021 STRESSED OUT? KEEP CALM AND CARRY ON! Stress comes in all shapes and sizes. Both good and bad. The key to managing it rests in our …

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EW Healthy Lifestyles Blog – Do You Eat To Live Or Live To Eat?

VOLUME 2: Nutrition February 05, 2021 Do You Eat To Live Or Live To Eat? Understanding and implementing sound nutritional principles is key to living …

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EW Healthy Lifestyles Blog – Celebrating 20 Years

VOLUME 1: EXERCISE JANUARY 21, 2021 CELEBRATING 20 YEARS! It would be an understatement to say we are glad to see 2020 behind us. Our heartfelt sorrow goes out …

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Hoover Physical Therapy Services
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EW Opens Hoover Location

https://youtu.be/TQmD86qP3AY Hello, this is Jon Delk from EW Motion Therapy. We are celebrating our 20th year of helping our communities move better, feel better, and …

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Empowering Motion Blog – Headaches

  Most of us have a headache at some point in our lives. Myofascial work to release the tension on the skull and jaw almost …

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