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Empowering Motion Blog – Headaches

  Most of us have a headache at some point in our lives. Myofascial work to release the tension on the skull and jaw almost …

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HIP DOMINANCE

    Here at EW Motion Therapy, we are becoming increasingly aware of how important it is to be hip dominant when we move. That’s …

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Power vs. Force

Empowering Our Clients   Empowering motion in our community is what drives EW. That goal shapes our core values and our practice. The idea of …

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EW Empowering Motion – Osteoporosis

https://youtu.be/XN40WWEbBLQ Our bones are truly miraculous. Bones are in a constant state of change, as wondrous little cells known as osteoclasts and osteoblasts cause old …

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EW Empowering Motion Blog – Stress Fractures and Stress-Related Injuries

https://youtu.be/QoN2EUTkXlQ Stress fractures and stress responses are tiny cracks in the bone. These injuries are usually caused by repetitive forces such as distance running and …

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EW Empowering Motion – Recovery

https://youtu.be/m0C-iyT3vqU Time for Installment Two, which I’ll begin with a bit of humble braggery. It’s a boring war story, but I’m making a point about …

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