Choosing between inpatient rehabilitation and outpatient physical therapy is critical for many seeking to improve their health and mobility. Understanding each option’s differences, benefits, drawbacks, and financial aspects is crucial to making an informed decision that aligns with your health needs and lifestyle. This comprehensive guide will delve into these aspects, offering insights into what each path entails and how they can impact your journey to recovery.

Golf demands a nuanced understanding of various techniques, including swing speed. It is a critical component in determining the distance and trajectory of a golf ball. But why exactly is swing speed so pivotal in golf? Also, what do you do if your swing speed is not at the level you want? While there are things you could address with your pro or swing coach, your underlying issues might be getting in the way of your optimal performance. A physical therapist can be a great professional to step in and assess you for movement deficits affecting your swing - we love doing this for our golfers every day at EW Motion Therapy. But even if you decide that our services doesn’t fit your needs, you can still read on as we delve into the intricacies of swing speed, exploring its significance, the factors that influence it, and practical tips to enhance it. Whether you're a seasoned golfer or a novice, understanding and improving your swing speed can be a game-changer.

When it comes to strength training, choosing the right equipment is crucial for achieving your fitness goals. Whether you're a beginner or an experienced fitness enthusiast, understanding the differences between kettlebells, dumbbells, and barbells can significantly impact your workout effectiveness and enjoyment. Our personal trainers at EW Motion Therapy are experts in using all three pieces of equipment in their workout plans, and they can create a plan that perfectly fits your fitness needs and goals. Even if you decide not to train with us, you can still read on as we dive deep into what each piece of equipment does, how to use them, their benefits, and when it's best to choose one over the others.

Golf can be demanding on the body, particularly the shoulders, due to the vigorous nature of the golf swing. Shoulder pain is a common complaint among golfers, arising from various conditions. We love helping our golfers at EW Motion Therapy reduce pain so they can get back on the course as quickly as possible. But even if you decide that our physical therapy doesn’t fit your needs, you can still review this comprehensive overview of the conditions causing shoulder pain in golfers, effective gameplay adjustments to mitigate this discomfort, and how physical therapy can aid treatment and prevention.

Golf, a sport cherished for its blend of skill, strategy, and outdoor enjoyment, demands precision in technique and the right gear. The golf shoe is one of the most overlooked yet crucial aspects of this gear. The right golf shoes can enhance your game, offering stability, comfort, and style. If you take golf lessons, your pro can likely recommend shoes for your specific needs, but physical therapy can also benefit golfers. Our golf program at EW Motion Therapy can help your body keep up with your game and perform as your swing coach wants you to. But even if you decide that our program doesn’t fit your needs, you can still read on to learn why choosing the right golf shoes is vital, the different types of golf shoes available, what to look for when selecting them, and how professionals can guide you in making the best choice for your game.

Golf is a sport synonymous with skill, patience, and precision, but it can also be a source of unexpected physical strain, particularly on the elbows. You may have experienced this discomfort as a golfer, wondering how it affects your game and what can alleviate it. Physical therapy can often be an effective treatment to reduce pain and improve mobility - we love helping our golfers at EW Motion Therapy do this daily. But whether you pursue physical therapy with us or not, you can still read on to understand elbow pain in golfers, exploring its causes, impacts on your game, self-help strategies, and the pivotal role of physical therapy in your journey to recovery.

Gymnastics, a sport known for its rigorous physical demands, requires more than just skill and training. Proper nutrition is pivotal in a gymnast's performance and overall health. Just as a car needs the right fuel to run efficiently, gymnasts need the proper nutrients to perform at their best. We love helping our gymnasts at EW Motion Therapy improve performance through customized plans and sport-specific exercises. But even if you decide that our physical therapy doesn’t fit your needs, you can still read on to learn the primary focus areas for gymnastics nutrition and how professionals can help gymnasts achieve their dietary goals.

Golf, often perceived as a low-impact sport, surprisingly leads many enthusiasts to confront an unwelcome opponent: back pain. This ailment affects not only the game’s quality but also impinges on daily life. While pain at its worst can keep you off the course, there are strategies to help reduce the source of your pain and help improve your performance. One is physical therapy - we love helping our golfers at EW Motion Therapy reduce pain and stay on the course. Even if you decide that our physical therapy doesn’t fit your needs, you can still read on as we delve into the causes of back pain in golfers, its impact on their game, practical tips for pain mitigation, and the crucial role physical therapy can play in recovery and prevention.

As we age, our bodies undergo various changes, and one of the aspects that can be significantly affected is our balance. Maintaining balance is crucial for daily activities and overall quality of life. However, the efficiency of the systems that help us balance can decline with aging. Physical therapy can be an excellent resource in improving the function of those systems - we help our clients do this every day at EW Motion Therapy. But even if you choose not to do physical therapy with us, this comprehensive guide will explore the reasons behind this decline in balance, offer practical tips for ensuring safety, and discuss the best professionals to seek help from.

In the world of dance, where every movement is a story told and every performance a testament to human capability, the significance of recovery is monumental. Recovery isn’t just a reprieve; it’s an essential part of a dancer’s routine to maintain health and ensure their career. We always encourage our athletes to prioritize recovery at EW Motion Therapy because not taking time for recovery will slow you down in the long run instead of continuing forward without rest. Even if you choose not to do physical therapy with us, you can still read on as we discuss why recovery is so important for dancers, the recovery aspects they should focus on, and an example of a weekly recovery routine.