Balance is an essential aspect of our daily lives, enabling us to perform tasks as simple as walking or as complex as dancing. However, only some enjoy the luxury of perfect balance. Some people experience general balance issues, while others battle a more severe condition known as Parkinson's disease. In this article, we will explore the differences between these two, shedding light on how physical therapy can help individuals cope with these challenges.

Car accidents can happen in the blink of an eye, leaving those with physical and emotional scars that can linger long after the collision. While immediate medical attention is crucial, the journey to recovery doesn't end in the emergency room. Physical therapy is pivotal in helping individuals regain their strength, mobility, and quality of life after a car accident. We love helping our clients at EW Motion Therapy reduce pain and restore mobility after a car accident - our team of physical therapists can create a customized plan for you based on your needs and goals. Even if you decide that our physical therapy doesn’t fit your needs, you can still read on as we explore the most common injuries sustained in car accidents and how physical therapists collaborate with other professionals to guide patients in recovery.

Football is not just a sport; it's a way of life for many athletes. Football players require a unique combination of strength, speed, agility, and endurance to excel on the field. Personal training is crucial in helping these athletes reach their full potential during the season and off-season. Our trainers at EW Motion Therapy work with many different athletes to help them improve their performance. Even if you decide that our personal training doesn’t fit your needs, you can still read on as we explore the importance of personal training for football players, compare exercise routines for different phases of the year, and shed light on how personal trainers collaborate with other professionals to optimize performance.

Football is a sport that demands immense physicality and skill. Whether it's a quarterback launching a perfect spiral, a running back breaking tackles, or a defensive lineman sacking the opposing quarterback, the game significantly strains a player's body. As a result, football players are at a high risk of experiencing injuries and discomfort during their careers. A physical therapist can be an excellent resource to help any player get back on the field - we love utilizing sport-specific programming for our football players at EW Motion Therapy. You might decide that our physical therapy doesn’t fit your needs, but you can still read on as we explore football players’ common symptoms and injuries and how physical therapy plays a crucial role in keeping them on the field. We'll also explore how physical therapists collaborate with coaches and athletic trainers to create a winning player health and performance strategy.

Stepping into a sauna feels like entering a different world. As soon as the dry heat envelops you, your muscles start to unwind, your mind clears, and your focus shifts inward. Far from just a place to sweat, saunas offer many health benefits. Research has shown that regular sauna use can improve cardiovascular function, relax the body, aid detoxification, and support overall well-being. This article will explore how sauna sessions can improve physical and mental health, and offer recommendations on who should not use saunas.

Breast cancer is a challenging journey affecting millions of individuals worldwide. Beyond medical treatments like surgery, chemotherapy, and radiation therapy, there are various supportive approaches to help patients on their path to recovery. Physical therapy is an invaluable resource that plays a vital role in healing the body and mind during breast cancer recovery. In this article, we'll explore how physical therapy can make a significant difference in the lives of breast cancer survivors. We'll delve into a typical treatment plan, the crucial role that physical therapists play in this healing process, and how they can collaborate with other medical professionals during recovery.

Have you ever felt tempted to jump into a cold pool or lake after an intense workout? This may seem counterintuitive, but submerging your body in cold water can provide surprising health and recovery benefits. This practice, known as cold water immersion or ice baths, has become popular among athletes and fitness enthusiasts. In this article, we’ll explore the science behind ice baths and outline the main ways they can improve circulation, reduce muscle soreness, speed up recovery, and support overall health. We’ll also discuss the workouts that would benefit most from an ice bath afterward.

Aging is an inevitable part of life. As we journey through the years, our bodies undergo various changes that can affect our mobility, strength, and overall quality of life. However, the good news is that there's a powerful tool in our arsenal to combat the physical challenges of aging: physical therapy. In this article, we will explore the physical effects of aging, the benefits of physical therapy, and what a typical treatment plan entails.

Hip replacement surgery can be life-changing for those suffering from chronic hip pain and mobility issues. However, the road to recovery begins long before the surgery takes place. Physical therapy is crucial in preparing individuals for hip replacement surgery, ensuring they are in the best possible physical and mental condition. In this article, we'll explore the importance of physical therapy before a hip replacement and delve into what a comprehensive treatment plan typically involves.

Shoulder pain and limited mobility can significantly impact our daily lives. When conservative treatments no longer provide relief, shoulder replacement surgery may become the next step. However, undergoing surgery is not the end of the road; it's just the beginning of a journey towards a better-functioning shoulder. Physical therapy plays a crucial role in preparing individuals for shoulder replacement surgery. In this article, we'll explore what physical therapy before a shoulder replacement entails and how it helps patients achieve better outcomes post-surgery.