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EW Physical Therapy Blog

Wanting to learn about physical therapy and wellness? Read the blog articles below.

Balance | Neurological Recovery

By: Allison Schmidt
August 25th, 2023

Living with Parkinson's disease can present various challenges, including mobility issues and muscle weakness. However, emerging research and therapeutic approaches offer hope for improved quality of life. One such approach is strength training, a powerful tool that can significantly benefit individuals with Parkinson's disease. Our physical therapists at EW Motion Therapy always incorporate strength training into treatment plans, helping Parkinson’s patients and anyone looking to recover or improve their overall health. Our physical therapy might not be best for you, but you can still read on to learn the benefits of strength training for Parkinson's patients and how physical therapists incorporate it into their treatment plans.

Balance | Neurological Recovery

By: Caroline Durbin
August 25th, 2023

In healthcare innovations, specific programs stand out for their transformative impact on patients’ lives. One such program is LSVT Big, a specialized approach designed to improve mobility and quality of life for individuals with Parkinson's disease. With a rich history, a certification process, and a range of remarkable benefits, LSVT Big has emerged as a beacon of hope for those facing the challenges of Parkinson's. Physical therapists certified in LSVT Big have a unique opportunity to help Parkinson’s patients improve their daily movement - this is what our LSVT Big-certified therapists do every day at EW Motion Therapy. Even if you decide that our physical therapy does not fit your needs, you can still read on as we delve into the history of LSVT Big, explore the process of becoming certified, and uncover the significant benefits it offers individuals with Parkinson's disease.

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Physical Therapy

By: Braden Olive
August 18th, 2023

Pickleball, a sport that combines the best of tennis, badminton, and ping-pong, has taken the recreational world by storm. However, like any physical activity, it's not immune to the risk of injuries. From sprains to strains, players can face a range of challenges. The good news is that physical therapy can play a crucial role in injury prevention, helping players stay on the court and in the game. Our physical therapists at EW Motion Therapy can create a treatment plan that addresses your goals and sets you up for success on the court. Our physical therapy might not fit your needs, but so you can continue to dominate your pickleball game, let's look at some of the most common injuries and how physical therapy can prevent them.

Personal Training | Neurological Recovery

By: Jesse Douglas
August 18th, 2023

Living with Parkinson's disease presents unique challenges, but individuals can maintain and even improve their quality of life with the right approach. Personal training has become a valuable tool for Parkinson's patients, offering tailored exercise routines and professional guidance to help manage symptoms and enhance overall well-being. Our trainers at EW Motion Therapy can adapt exercise programs to your unique movement needs and ensure they are safe for you to do both under supervision and at home. Our personal training might not fit your needs. However, you can still read on as we explore the benefits of personal training for Parkinson's patients, discuss safe exercise adaptations, and provide tips on finding a qualified personal trainer.

Physical Therapy

By: Braden Olive
August 18th, 2023

Pickleball, a fun and fast-paced sport that combines elements of tennis, badminton, and ping-pong, has been gaining popularity among people of all ages. As pickleball enthusiasts know, the game demands quick movements, agility, and strategic positioning on the court. Whether you're a casual player or a seasoned competitor, integrating physical therapy into your routine can provide numerous benefits that enhance your performance and help prevent injuries. Our physical therapists at EW Motion Therapy can tailor a treatment plan with sport-specific programming to help address your goals and confidently get you on the court. Our physical therapy might not suit you, but you can still read on to learn ten ways physical therapy can benefit your pickleball game.

Physical Therapy

By: Chris Brandt
August 18th, 2023

A torn Achilles tendon is a common injury, whether you’re an athlete or just regularly exercising, often requiring surgical intervention to repair. The Achilles tendon, a strong band of tissue connecting the calf muscles to the heel bone, plays a pivotal role in mobility, balance, and overall movement. While Achilles repair surgery is an effective solution, it is just the beginning of the recovery journey. Enter physical therapy, a crucial companion to pre- and post-surgery phases. Our team at EW Motion Therapy is well acquainted with the needs and goals of someone with an Achilles injury, and we can tailor your treatment plan with sport-specific programming to help you return to your favorite activities. Our physical therapy might not suit you, but you can read on as we delve into:

Personal Training

By: Alex Smith
August 18th, 2023

In a world where chronic diseases are becoming increasingly prevalent, personal training has gained significant importance. Chronic diseases such as diabetes, heart disease, and arthritis can significantly impact a person's quality of life. However, you don’t have to undertake the journey toward effective management alone. Personal training, often associated with fitness and weight loss, can be a valuable ally in managing the symptoms and progression of these conditions. Our trainers at EW Motion Therapy can tailor exercise programs to your goals, keeping in mind current conditions and adapting exercises safely. Our personal training might not suit you, but you can read on to learn:

Physical Therapy

By: Caroline Durbin
August 11th, 2023

In today's fast-paced world, where many spend hours hunched over screens and smartphones, maintaining proper posture and other body mechanics often takes a back seat. Unbeknownst to many, poor posture can lead to various health issues, with chronic pain being one of the most debilitating consequences. However, the good news is that these two seemingly unrelated factors are intimately connected, and physical therapy can provide a path to improved body mechanics, better posture, and chronic pain relief. We always do postural assessments on our patients at EW Motion Therapy, as good posture is vital for healthy movement. Even if you decide not to do physical therapy with us, you can still read on as we discuss how posture and chronic pain are related, other body mechanics that can worsen chronic pain, and how physical therapy can help.

Physical Therapy | Balance | Neurological Recovery

By: Chris Brandt
August 11th, 2023

Maintaining balance is crucial for our daily activities, preventing falls, and ensuring overall wellness. However, some medications can unexpectedly affect our balance, leading to potential risks. Especially for older individuals with increased fall risk, medication could be a factor that affects their balance. Physical therapy can be an excellent treatment for decreasing fall risk - our team at EW Motion Therapy works on this with our patients daily. But even if you decide not to do physical therapy with us, you can still read on to learn why medications can impact balance, provide examples of common drugs, and delve into how physical therapy can be pivotal in reducing fall risk.

Women's Health

By: Leah Lee
August 11th, 2023

We often focus on exercise, diet, and mental health when maintaining overall well-being. However, a crucial body component deserves equal attention: the pelvic floor. The pelvic floor is a group of muscles that forms a supportive hammock-like structure at the base of the pelvis. One effective way to ensure the health of these muscles is through Kegel exercises. Our pelvic floor specialists at EW Motion Therapy can incorporate Kegels into your exercise program as appropriate to help strengthen your pelvic floor muscles. Even if pelvic floor physical therapy isn’t what you’re looking for, you can still read on as we explore what Kegels are, their benefits and potential risks, how they contribute to pelvic floor health, and how they are used in pelvic floor physical therapy.