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EW Physical Therapy Blog

Physical Therapy blog articles by EW Motion Therapy

Golf

By: Riley Manasco
February 3rd, 2024

Golfer's elbow, medically known as medial epicondylitis, is a condition that causes pain and inflammation in the tendons that connect the forearm to the elbow. While its name suggests a link to golf, this condition can affect anyone who engages in activities that require repetitive arm, elbow, and wrist movements. We love helping any of our clients at EW Motion Therapy with this condition, especially our golfers, who can work with our golf team to return to playing golf pain-free. But even if you decide that our services don’t fit your needs, you can still read on as we explore the causes and symptoms of golfer's elbow, why it's prevalent among golfers, the various treatment options available, and the significant role physical therapy plays in helping individuals return to their favorite activities pain-free.

Pilates | Run | Dry Needling | Golf | Sports Performance | Physical Therapy | Personal Training | Nutrition | Women's Health | Gymnastics | Balance | Neurological Recovery | Cheerleading | Dance

By: Alana George
January 20th, 2024

EW Motion Therapy has been serving the greater Birmingham area since 1999, and we are proud of our legacy as a company. We have helped thousands of patients/clients reach their goals, and we consider it a privilege to do this every single day at our six clinics. But I’m sure you’re wondering: who are the people behind this whole operation? How did the company start? Well, sit back and relax, grab a cold drink, and I will tell you the entire story.

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Golf

By: Mason McAnnally
December 9th, 2023

Golf demands a nuanced understanding of various techniques, including swing speed. It is a critical component in determining the distance and trajectory of a golf ball. But why exactly is swing speed so pivotal in golf? Also, what do you do if your swing speed is not at the level you want? While there are things you could address with your pro or swing coach, your underlying issues might be getting in the way of your optimal performance. A physical therapist can be a great professional to step in and assess you for movement deficits affecting your swing - we love doing this for our golfers every day at EW Motion Therapy. But even if you decide that our services doesn’t fit your needs, you can still read on as we delve into the intricacies of swing speed, exploring its significance, the factors that influence it, and practical tips to enhance it. Whether you're a seasoned golfer or a novice, understanding and improving your swing speed can be a game-changer.

Golf

By: Riley Manasco
December 9th, 2023

Golf can be demanding on the body, particularly the shoulders, due to the vigorous nature of the golf swing. Shoulder pain is a common complaint among golfers, arising from various conditions. We love helping our golfers at EW Motion Therapy reduce pain so they can get back on the course as quickly as possible. But even if you decide that our physical therapy doesn’t fit your needs, you can still review this comprehensive overview of the conditions causing shoulder pain in golfers, effective gameplay adjustments to mitigate this discomfort, and how physical therapy can aid treatment and prevention.

Golf

By: Mason McAnnally
December 1st, 2023

Golf, a sport cherished for its blend of skill, strategy, and outdoor enjoyment, demands precision in technique and the right gear. The golf shoe is one of the most overlooked yet crucial aspects of this gear. The right golf shoes can enhance your game, offering stability, comfort, and style. If you take golf lessons, your pro can likely recommend shoes for your specific needs, but physical therapy can also benefit golfers. Our golf program at EW Motion Therapy can help your body keep up with your game and perform as your swing coach wants you to. But even if you decide that our program doesn’t fit your needs, you can still read on to learn why choosing the right golf shoes is vital, the different types of golf shoes available, what to look for when selecting them, and how professionals can guide you in making the best choice for your game.

Golf

By: Mason McAnnally
December 1st, 2023

Golf is a sport synonymous with skill, patience, and precision, but it can also be a source of unexpected physical strain, particularly on the elbows. You may have experienced this discomfort as a golfer, wondering how it affects your game and what can alleviate it. Physical therapy can often be an effective treatment to reduce pain and improve mobility - we love helping our golfers at EW Motion Therapy do this daily. But whether you pursue physical therapy with us or not, you can still read on to understand elbow pain in golfers, exploring its causes, impacts on your game, self-help strategies, and the pivotal role of physical therapy in your journey to recovery.

Golf

By: Riley Manasco
December 1st, 2023

Golf, often perceived as a low-impact sport, surprisingly leads many enthusiasts to confront an unwelcome opponent: back pain. This ailment affects not only the game’s quality but also impinges on daily life. While pain at its worst can keep you off the course, there are strategies to help reduce the source of your pain and help improve your performance. One is physical therapy - we love helping our golfers at EW Motion Therapy reduce pain and stay on the course. Even if you decide that our physical therapy doesn’t fit your needs, you can still read on as we delve into the causes of back pain in golfers, its impact on their game, practical tips for pain mitigation, and the crucial role physical therapy can play in recovery and prevention.

Golf

By: Riley Manasco
September 1st, 2023

Golf is a sport that demands patience, precision, and practice. For young golfers who dream of mastering the art of the swing and conquering the fairways, establishing a structured practice routine is critical. We love helping our young golfers at EW Motion Therapy develop a routine that helps them work toward their goals. Even if you decide that our golf motion specialists aren’t the right professionals for your needs, you can still learn the importance of a consistent practice regimen, explore its benefits to a young golfer's game, and learn the essential components of a successful practice routine.

Golf

By: Riley Manasco
August 25th, 2023

Golf is a game of precision, strategy, and character-building. For young golfers looking to make their mark in golf, taking golf lessons isn't just a choice; it's a crucial step towards honing their skills and developing valuable life lessons. We love working with our young golfers at EW Motion Therapy to build confidence and help them find their passion for the game. Even if our golf program doesn’t fit your needs, you can still read on as we explore why golf lessons are paramount for young golfers, focusing on how these lessons enhance their game and shape their character.

Golf

By: Mason McAnnally
June 30th, 2023

Golf combines precision, skill, and strategy. While a golfer's prowess relies heavily on technique and experience, having the right equipment is vital in optimizing performance on the course. But learning the different types of clubs and balls can seem overwhelming - how do you pick the right equipment for various shots? While some knowledge can come with experience, our golf team at EW Motion Therapy can be an excellent resource to prepare your body to play your best game. Even if you decide our golf team isn’t a good fit for you, you can still read on as we delve into the three essential golf equipment components: balls, clubs, and tees. Understanding their purpose and benefits enables you to make informed choices to improve your golfing experience.