Headaches are a common ailment that can disrupt our daily lives and productivity. Whether you experience occasional tension headaches or chronic migraines, finding ways to prevent them is crucial for your well-being. In this comprehensive guide, we'll explore the most common causes of headaches and effective treatment options to help you avoid these painful episodes.

Living with Parkinson's disease can present various challenges, especially regarding mobility. One of the most frustrating and dangerous symptoms is freezing gait, a sudden, temporary inability to move. This phenomenon can significantly impact the daily lives of Parkinson's patients, leading to increased fall risks and decreased quality of life. However, there's hope. Physical therapy has proven to be a valuable tool in managing freezing gait and reducing the risk of falls. In this article, we will explore freezing gait, its risks, and how physical therapy strategies can empower Parkinson's patients to regain their confidence and mobility.

Car accidents can happen in the blink of an eye, leaving those with physical and emotional scars that can linger long after the collision. While immediate medical attention is crucial, the journey to recovery doesn't end in the emergency room. Physical therapy is pivotal in helping individuals regain their strength, mobility, and quality of life after a car accident. We love helping our clients at EW Motion Therapy reduce pain and restore mobility after a car accident - our team of physical therapists can create a customized plan for you based on your needs and goals. Even if you decide that our physical therapy doesn’t fit your needs, you can still read on as we explore the most common injuries sustained in car accidents and how physical therapists collaborate with other professionals to guide patients in recovery.

Football is a sport that demands immense physicality and skill. Whether it's a quarterback launching a perfect spiral, a running back breaking tackles, or a defensive lineman sacking the opposing quarterback, the game significantly strains a player's body. As a result, football players are at a high risk of experiencing injuries and discomfort during their careers. A physical therapist can be an excellent resource to help any player get back on the field - we love utilizing sport-specific programming for our football players at EW Motion Therapy. You might decide that our physical therapy doesn’t fit your needs, but you can still read on as we explore football players’ common symptoms and injuries and how physical therapy plays a crucial role in keeping them on the field. We'll also explore how physical therapists collaborate with coaches and athletic trainers to create a winning player health and performance strategy.

Stepping into a sauna feels like entering a different world. As soon as the dry heat envelops you, your muscles start to unwind, your mind clears, and your focus shifts inward. Far from just a place to sweat, saunas offer many health benefits. Research has shown that regular sauna use can improve cardiovascular function, relax the body, aid detoxification, and support overall well-being. This article will explore how sauna sessions can improve physical and mental health, and offer recommendations on who should not use saunas.

Breast cancer is a challenging journey affecting millions of individuals worldwide. Beyond medical treatments like surgery, chemotherapy, and radiation therapy, there are various supportive approaches to help patients on their path to recovery. Physical therapy is an invaluable resource that plays a vital role in healing the body and mind during breast cancer recovery. In this article, we'll explore how physical therapy can make a significant difference in the lives of breast cancer survivors. We'll delve into a typical treatment plan, the crucial role that physical therapists play in this healing process, and how they can collaborate with other medical professionals during recovery.

Aging is an inevitable part of life. As we journey through the years, our bodies undergo various changes that can affect our mobility, strength, and overall quality of life. However, the good news is that there's a powerful tool in our arsenal to combat the physical challenges of aging: physical therapy. In this article, we will explore the physical effects of aging, the benefits of physical therapy, and what a typical treatment plan entails.

Hip replacement surgery can be life-changing for those suffering from chronic hip pain and mobility issues. However, the road to recovery begins long before the surgery takes place. Physical therapy is crucial in preparing individuals for hip replacement surgery, ensuring they are in the best possible physical and mental condition. In this article, we'll explore the importance of physical therapy before a hip replacement and delve into what a comprehensive treatment plan typically involves.

Shoulder pain and limited mobility can significantly impact our daily lives. When conservative treatments no longer provide relief, shoulder replacement surgery may become the next step. However, undergoing surgery is not the end of the road; it's just the beginning of a journey towards a better-functioning shoulder. Physical therapy plays a crucial role in preparing individuals for shoulder replacement surgery. In this article, we'll explore what physical therapy before a shoulder replacement entails and how it helps patients achieve better outcomes post-surgery.

Are you or a loved one considering knee replacement surgery? It's a significant step towards regaining mobility and reducing pain, but the journey starts before the surgery. Physical therapy is crucial in preparing your body for a knee replacement. In this article, we'll explore what physical therapy before a knee replacement involves and what a typical treatment plan looks like.