Pickleball, a sport that combines the best of tennis, badminton, and ping-pong, has taken the recreational world by storm. However, like any physical activity, it's not immune to the risk of injuries. From sprains to strains, players can face a range of challenges. The good news is that physical therapy can play a crucial role in injury prevention, helping players stay on the court and in the game. Our physical therapists at EW Motion Therapy can create a treatment plan that addresses your goals and sets you up for success on the court. Our physical therapy might not fit your needs, but so you can continue to dominate your pickleball game, let's look at some of the most common injuries and how physical therapy can prevent them.

Pickleball, a fun and fast-paced sport that combines elements of tennis, badminton, and ping-pong, has been gaining popularity among people of all ages. As pickleball enthusiasts know, the game demands quick movements, agility, and strategic positioning on the court. Whether you're a casual player or a seasoned competitor, integrating physical therapy into your routine can provide numerous benefits that enhance your performance and help prevent injuries. Our physical therapists at EW Motion Therapy can tailor a treatment plan with sport-specific programming to help address your goals and confidently get you on the court. Our physical therapy might not suit you, but you can still read on to learn ten ways physical therapy can benefit your pickleball game.

A torn Achilles tendon is a common injury, whether you’re an athlete or just regularly exercising, often requiring surgical intervention to repair. The Achilles tendon, a strong band of tissue connecting the calf muscles to the heel bone, plays a pivotal role in mobility, balance, and overall movement. While Achilles repair surgery is an effective solution, it is just the beginning of the recovery journey. Enter physical therapy, a crucial companion to pre- and post-surgery phases. Our team at EW Motion Therapy is well acquainted with the needs and goals of someone with an Achilles injury, and we can tailor your treatment plan with sport-specific programming to help you return to your favorite activities. Our physical therapy might not suit you, but you can read on as we delve into:

In today's fast-paced world, where many spend hours hunched over screens and smartphones, maintaining proper posture and other body mechanics often takes a back seat. Unbeknownst to many, poor posture can lead to various health issues, with chronic pain being one of the most debilitating consequences. However, the good news is that these two seemingly unrelated factors are intimately connected, and physical therapy can provide a path to improved body mechanics, better posture, and chronic pain relief. We always do postural assessments on our patients at EW Motion Therapy, as good posture is vital for healthy movement. Even if you decide not to do physical therapy with us, you can still read on as we discuss how posture and chronic pain are related, other body mechanics that can worsen chronic pain, and how physical therapy can help.

Maintaining balance is crucial for our daily activities, preventing falls, and ensuring overall wellness. However, some medications can unexpectedly affect our balance, leading to potential risks. Especially for older individuals with increased fall risk, medication could be a factor that affects their balance. Physical therapy can be an excellent treatment for decreasing fall risk - our team at EW Motion Therapy works on this with our patients daily. But even if you decide not to do physical therapy with us, you can still read on to learn why medications can impact balance, provide examples of common drugs, and delve into how physical therapy can be pivotal in reducing fall risk.

In the healthcare field, particularly in physical therapy, you might have noticed a slew of acronyms after professionals' names. These acronyms signify their qualifications, expertise, and areas of specialization. If you've ever wondered about the various titles that physical therapists can have, you're in the right place. Many of our physical therapists at EW Motion Therapy have these distinctions, and we prioritize continued education for everyone on our team, no matter how long they’ve been in the field. Even if you decide that our physical therapy doesn’t fit your needs, you can still read on as this article decodes these acronyms, breaks down their meanings, and explores the educational paths one must traverse to earn these esteemed titles.

Undergoing a mastectomy can be a challenging experience for any woman. Whether to treat breast cancer or reduce its risk, the procedure takes a toll on a person’s physical and emotional health. Physical therapy is indispensable in pursuing a healthy and fulfilling life post-mastectomy, and our team of women’s health experts at EW Motion Therapy is dedicated to helping our post-op patients reduce pain and return to their favorite activities. Even if you choose not to do your physical therapy with us, we still want to delve into the importance of physical therapy after a mastectomy, exploring its benefits, average recovery timeline, and what a comprehensive treatment plan entails.

Chronic pain is a persistent and often debilitating condition affecting millions worldwide. Chronic pain can drastically impact one’s quality of life, from daily discomfort to constant struggle. Fortunately, there are ways to manage and alleviate these conditions, and physical therapy emerges as a powerful tool to combat the challenges posed by chronic pain. We work with clients every day at EW Motion Therapy who are living with chronic pain, and our ultimate goal is to help them enjoy their favorite activities and learn helpful pain management techniques. Even if you decide that our physical therapy does not fit your needs, you can still read on as we explore some of the most common chronic pain conditions and how physical therapy offers much-needed relief and hope to those suffering.

In physical therapy, innovative techniques and technologies have continuously evolved to enhance patient outcomes and accelerate healing. Two commonly utilized modalities are electrical stimulation and ultrasound, each serving unique roles in rehabilitating injuries and alleviating pain. Your physical therapist can help you choose the best treatment for your symptoms - our team at EW Motion Therapy does this for our patients daily. Even if you decide that our services do not fit your needs, you can still read on as we delve into the differences between electrical stimulation and ultrasound and explore how physical therapy applies these therapeutic tools.

Receiving a cancer diagnosis is an overwhelming experience that affects not only your physical health but also your mental and emotional well-being. While cancer treatment may involve various medical interventions, regular exercise can support your overall well-being. However, it's essential to understand that your exercise routine may need to be modified during cancer treatment to accommodate your changing needs. Having a certified professional like a physical therapist on your care team can be a great way to ensure your safety and well-being - our team of experts at EW Motion Therapy considers it a privilege to do this for all our clients. Even if you decide that our services do not fit your needs, you can still read on as we explore why it's crucial to adapt your exercise routine during cancer treatment and provide practical tips on how to do so.