When making any significant change to your life, there are many factors to consider, especially when beginning a new fitness program or recovering from an injury with physical therapy. Investing in your health is one of the best decisions, but sometimes, this decision is challenging. Success often requires investing your time, money, and a personal commitment to a lifestyle change. Physical therapy and wellness services can range in price and may be challenging to fit into your budget. Also, a lifestyle change requires extra time and discipline to see results. You must choose the right place the first time to make the best health investment. At EW Motion Therapy, our physical therapy and wellness services, including Pilates, personal training, yoga, and more, can fit almost any patient willing to invest in themselves. We have been rehabilitating patients and working with wellness clients of any age and ability since 1999, and we are continuing to grow in our expertise, programs, and services. Whether you are an athlete who wants to set a new personal record (PR) or a grandparent who wishes to get down on the floor and play with your grandkids again, our therapists can tailor a treatment plan for you.

We’ve all had that visit to a medical office: you wait in the waiting room for at least half an hour, only to see your provider for maybe five minutes. Finding personalized care in any medical field can be difficult, and physical therapy is no exception. Finding the right person for your treatment is imperative. But how do you choose? How do you know if a therapist you’re considering is the right one for you?

When you begin a physical therapy treatment, it is normal to wonder how long you will need therapy. Will it be four weeks or six? Will I have to take time off of work? Most importantly, how long will it take for me to feel better? We understand how these questions can plague your conscience and cause you anxiety and stress.

When you think about physical therapy, you may be skeptical about how it actually works. You may think, “I can just do stretches at home, why do I need to see a specialist?” You may be wondering whether there are evidence-based studies showing the effects of physical therapy. You may not understand why your doctor referred you to something you think you could do yourself and may be asking, “Is physical therapy really worth it?”

When you want to begin physical therapy, the cost of your treatment can be a big question. For those with health insurance, it is important to understand what expenses your insurance will cover and what you will have to pay for out-of-pocket. Physical therapy pricing can vary, and insurance terms & conditions can be confusing, so worrying about cost can cause you undue stress.

When you have an invasive surgery, the recovery process can be intense. Whether elective or otherwise, surgery can be a major problem in your everyday life and cause you a lot of mental and physical stress. You will have to take time off of work, figure out how much it is going to cost, and you may wonder when you can just go back to your daily activities again. You may even be questioning why your doctor assigned more treatment in the first place - shouldn’t the surgery fix everything?

It can be very easy to fall behind on doctor’s appointments—life gets in the way, and sometimes, your health is the last thing you want to worry about. But if you get injured and need physical therapy, the clinic you choose will most likely ask you for a referral before or after your first session. What should you do if you don’t have one and don’t know how to get one?

Luckily, if you are a Tuscaloosa resident wanting to begin physical therapy, you do not have to look far. There are many physical therapy clinics in Tuscaloosa, which is no surprise. Since Tuscaloosa is such a sports hub, from collegiate to youth sports to tennis leagues, there is always a need for physical therapy services. EW Motion Therapy is one of your options. We strive to provide an exceptional client experience with personalized treatment plans for every patient. It can feel overwhelming to make sense of your options in this market, and we want to be your guide. Even if you do not pick EW for your therapy, we aim to help you find the clinic that best fits your physical therapy and wellness needs.

When you have an injury and want relief, it can be challenging to narrow down your options. Many communities have a plethora of options for physical therapy, and Birmingham is no exception. Here in the Magic City, we could call ourselves a healthcare hub, because we have multiple major hospitals and countless healthcare facilities. With so many choices, how do you decide which clinic to visit for your physical therapy treatment?

According to the CDC, 42.4% of American adults are obese, and extra weight can lead to many preventable health problems. Many overweight adults are nervous about receiving medical treatment because they have experienced stigmatization from multiple medical professionals. Physical therapy is no exception - some physical therapists use a patient’s weight as a scapegoat to take the blame for every underlying issue. It is unfortunate for anyone to experience this way of thinking, and if this is a part of your story, we can reassure you that you are not alone. A good physical therapist can help you move more throughout the day with less pain and will incorporate advice on sleep, nutrition, and recovery into your program. They will prioritize you as a person rather than just your number on the scale. If one of your goals is to lose weight and you’re considering physical therapy, we understand you may have reservations about the process. To help assuage some of your anxiety, we are answering some common questions about how physical therapy can help you move better and, therefore, feel better. Knowing these answers will give you confidence as you start a physical therapy treatment and give you hope for living the life you have imagined.