Blog

HIP DOMINANCE

    Here at EW Motion Therapy, we are becoming increasingly aware of how important it is to be hip dominant when we move. That’s another way of saying our posterior muscles should predominate as we walk, run, lift, dance or move in other ways. In most of us, the low back and knees tend …

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Power vs. Force

Empowering Our Clients   Empowering motion in our community is what drives EW. That goal shapes our core values and our practice. The idea of empowerment lies at the center of what we do and motivates us as we treat and train clients and educate our staff. The concept is even what drives our company’s …

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EW Empowering Motion Blog – Stress Fractures and Stress-Related Injuries

https://youtu.be/QoN2EUTkXlQ Stress fractures and stress responses are tiny cracks in the bone. These injuries are usually caused by repetitive forces such as distance running and jumping, but they can also arise from normal use if the bone is weakened by osteoporosis. Stress injuries are most common in the weight-bearing bones of the lower leg and …

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EW Empowering Motion Blog Intro

https://youtu.be/ziBnZtDP6To   Welcome to the EW “Empowering Motion” VIDEO BLOG.  I’m Mike Eskridge, one of the founding partners of EW Motion Therapy. Since 1999,  we have promoted health and vitality in our clients by empowering motion.  Our core values drive all  our decisions, and we strive to exceed expectations in each client experience. We believe every person is unique in …

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EW Empowering Motion – Headache: Causes, Prevention and Treatment.

https://youtu.be/HfSSIh6qMoQ Most of us have a headache at some point in our lives. Myofascial work to release tension on the skull and jaw almost always helps relieve the pain. But in treating headache, it’s important to begin by figuring out whether the headache is a primary condition or a secondary symptom of some other disorder, …

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