EW Empowering Motion | Osteoporosis

EW Empowering Motion | Osteoporosis

  Our bones are truly miraculous. Bones are in a constant state of change, as wondrous little cells known as osteoclasts and osteoblasts cause old bone to be absorbed and new bone to replace it. Bone Production When we are young, we produce more bone than we...
EW Empowering Motion – Recovery

EW Empowering Motion – Recovery

Time for Installment Two, which I’ll begin with a bit of humble braggery. It’s a boring war story, but I’m making a point about your health and performance. In 1982, I ran the Huntsville Rocket City Marathon. It was a cold windy day, raining and sleeting. I ran the...
EW Empowering Motion – Low Back Pain

EW Empowering Motion – Low Back Pain

  Low back pain is the most common back pain Americans suffer. According to Mayo Clinic research, 70 percent of Americans will mist one day of work due to lower back pain. Why is this? Let’s talk about some likely causes If we look at basic functional...
EW Empowering Motion Blog Intro

EW Empowering Motion Blog Intro

  Welcome to the EW “Empowering Motion” VIDEO BLOG.  I’m Mike Eskridge, one of the founding partners of EW Motion Therapy. Since 1999, we have promoted health and vitality in our clients by empowering motion.  Our core values drive all our decisions, and we...
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