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HIP DOMINANCE

    Here at EW Motion Therapy, we are becoming increasingly aware of how important it is to be hip dominant when we move. That’s another way of saying our posterior muscles should predominate as we walk, run, lift, dance or move in other ways. In most of us, the low back and knees tend …

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EW Empowering Motion – Headache: Causes, Prevention and Treatment.

https://youtu.be/HfSSIh6qMoQ Most of us have a headache at some point in our lives. Myofascial work to release tension on the skull and jaw almost always helps relieve the pain. But in treating headache, it’s important to begin by figuring out whether the headache is a primary condition or a secondary symptom of some other disorder, …

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