EW Empowering Motion – Osteoporosis

https://youtu.be/XN40WWEbBLQ Our bones are truly miraculous. Bones are in a constant state of change, as wondrous little cells known as osteoclasts and osteoblasts cause old bone to be absorbed and new bone to replace it. Bone Production When we are young, we produce more bone than we lose. Bone mass steadily increases as we age …

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